6 Ways I protect My Recovery

(Please see original post on http://www.babygotbackblog.com) One of my favorite parts of advocating and telling my story of recovery is all of the questions, comments, and feedback that comes after.  Each question I am asked makes me think a little harder.  You’d think it would be easier because it’s my story, but sometimes I have… Continue reading 6 Ways I protect My Recovery

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New Year, New Me?

With the Hype of a brand New year approaching and the focus on resolutions for the new year. If “New year, New me” is your thing, well all the power to you, but for me and thru out my recovery, I was constantly creating fresh starts. No need to wait for a New Year….  … Continue reading New Year, New Me?

Eating normally in a world that doesn’t know what normal eating is

I believe that my eating disorder and obsession with food was a little bit similar to an addiction. A lot of times Eating Disorders are treated with a similar approach to AA and the 12 step program. Of course the two addictions are very different, but obsession, shame, isolation, depression, loss of control, are all… Continue reading Eating normally in a world that doesn’t know what normal eating is